cts about Retention Phase of Your Invisalign Treatment

Everything You Want to Know about Retention Phase of Invisalign Treatment

Invisalign teeth straightening treatment is unbelievably popular in the present times. The procedure requires thorough aftercare in the retention phase to make the changes make to your teeth and the jaws permanent. When Invisalign patients remove their final set of aligners and checkout their improved and sparkling smile in the mirror, it marks an auspicious […]

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What Is The Ketogenic Diet?

What Is The Ketogenic Diet?

The ketogenic diet is a very low-carb diet that includes plenty of healthy fats and high-quality protein. A typical macronutrient ratio on a keto diet looks something like: Fat: 70-80% of calories Protein: 20-25% protein Carbohydrate: 5-10% carbs However, your exact calorie intake and macronutrient ratios will depend on several factors, including: Your goals on […]

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